How to Overcome Anxiety and Fear During Mercury Retrograde
Key Highlights :
The past few weeks have been a real downer. Nothing is going to plan and it may be due to the fact that we’re currently in “Mercury retrograde”. Mercury retrograde is a time when the planet Mercury appears to move backwards, rather than forwards. This period for many carries a negative perception that life is more complex, is delayed, there are miscommunications, and life is generally frustrating.
Mercury retrograde occurs on average three times a year and lasts for roughly three weeks. The current period is from April 21 to May 15. It’s believed to draw in negativity due to the Roman God Mercury, who was the god of communications and travel. He was known to travel quickly, delivering messages between gods and between gods and humans, and was known for mixing up messages and being a trickster when the mood took him.
Mercury retrograde can present several issues for many people in terms of connection with travel, work, communications, and relationships. The best thing not to do during this phase is to enter a state of anxiety or fear, as this state of mind can lead to disappointment.
But fear not, there are ways to turn your fortunes around and combat Mercury’s trickery. Here are some tips on how to overcome anxiety and fear during Mercury retrograde:
1. Be Prepared: Being prepared for Mercury retrograde phases can actually be a productive time. With good planning, you can find ways to circumnavigate or pre-empt potential difficulties in life, such as those that can be more evident during the Mercury retrograde phases.
2. Don't Make Important Decisions: Some people claim you shouldn’t make important decisions during Mercury retrograde, but Bennett says you’re free to do whatever you like. However, if you’re going through a tough time, it’s important to take things one step at a time and seek expert advice when making long-term and extremely important decisions.
3. Review Your Circumstances: It’s an excellent time to review where you are and where you stand in life, and to invite and research new ideas and to be inspired by people and projects. Mercury retrograde phases are excellent for taking pauses in life.
4. Plan Ahead: With the current Mercury retrograde nearing the end, it’s a great time to start planning for the next phase which is tipped to start on August 23 and go to September 15. It’s an excellent time to review your circumstances and look at ways to re-assess where you are in life. This can relate to reviewing paperwork, financial circumstances, and long-term goals.
5. Reconnect With Family and Friends: If you’re missing family and friends, it’s also a good time for reunions, and for returning to familiar places. Mercury retrograde phases are excellent for holidays and generally unwinding.
By following these tips, you can make the most of Mercury retrograde and use it to your advantage. With the next phase coming up in August, now is the time to start planning and preparing for the next few weeks. Remember, the best thing not to do during this phase is to enter a state of anxiety or fear. So, take a deep breath and stay positive.
